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Serenity Studio


    As a result of working together you will know the benefits of a connected  body, mind, and soul.

    Dwell enriched in vitality  living a balanced life.

    Draped in gratitude as  consciousness you take in the delicious life you lead.


Schedule Free Consultation

My methods of Energy Management

Four paths to explore:

Tame The Mind

Have a clear intention for life

Open Thy Heart

Let the Energy in motion flow

Enthuse The Body

Generate vitality in the body

Blissful Soul

Live from a purpose and wholeness

A more balanced life

With online daily meditation and guidance for healthy living, you can create a more harmonious and peaceful lifestyle.

Take a class

These popular individual classes are a great place to start, if you’re not yet ready to join a full lifestyle program.

Flow Into Clarity | A Self-Development Flow

This flow guides you through the process of cleansing your perception of yourself. Assist you in harmonizing your energy bodies and releasing disempowering ideas that no longer serve your highest good. Allowing you to now have clarity of focus. Clear and ready you align your intentions toward living a powerful, purposeful, and joyous life.


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Melt into Love | A Yoga Flow

This session offers yoga poses and guided meditation to move you into lovingly processing your trauma mentally, physically, and emotionally.  


Take the class

Daily Flow | A Meditation Flow

This weekly class will help you master meditation and make it a powerful part of your daily routine.


Take the class

Nice to meet you!

Hi! I’m YahGardener, a healing life coach and energy managment guide. I work with clients to heal their body and soul from the inside out so they can live a life of power, presence, and purpose.


More about me

Become a Cultivator!

    Be a member of the Cultivator's Academy and get unlimited access to all of my classes. Immerse yourself in the feeling and frequency of love, freedom, limitlessness, and empowerment. Practice the practicing of the practice then it no longer becomes practice but the routine of excellence. 




First 7 days free

  • Unlimited live meditation sessions
  • Unlimited yoga flows
  • Unlimited healthy living classes
  • Access to my recipe library
  • Access to online community
  • One complimentary group coaching session 
Enrollment Opens Soon



Save 15% - First 14 days free

  • Unlimited meditation classes
  • Unlimited healthy living classes
  • Unlimited healthy living classes
  • Access to my recipe library
  • Access to online resources
  • One complimentary 1:1 coaching session.
Enrollment Opens Soon

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Let's Connect

Feel free to reach out any time